Sometimes when we are struggling and suffering in our lives we tend to become angry at the situation we are in. Often times asking The Universe “Why me? Can it get any worse? How did this happen?” As I have gotten older (even though I still consider myself a kid, even though I’m not) I have realized that becoming angry at any situation does not make it better. Being grateful however, can make your mood about the situation change. Next time you are facing adversity stop and take a moment to be grateful for all the things you do have and the things that bring you joy and happiness. I know it can be extremely hard to follow this advice and I too am one who can be known to fight gratefulness. Sometimes when your down you don’t want to focus on the good because everything around you appears bad. So next time you’re having a difficult time in life, struggling or just being unhappy think about these few words below. Think about all that you do have and not what you are losing or fighting. Just being grateful for breathing can have a powerful affect on your psyche.
“Change your Attitude to Gratitude.” (These words just popped into my head this morning, I love it when that happens!)